Tuesday, July 5, 2011

Checking In!

Hey Guys,
I just wanted to check in real quick! I have been on my “A” game lately and love the results. I’ve completed Level 1 of Ripped in 30 and started Level 2 on June 29th (Weds), Thursday I had a lot of running around so I didn’t have time to do 2 workouts and missed out on it, Friday I was going away for the weekend and didn’t have time for a second work out and for the rest of the weekend I didn’t do any Ripped in 30 b/c I forgot my DVD. So, today I started fresh on week 2.

4th of July Weekend: I had a great time and I am so proud of my eating. I did GREAT and the scale showed it this morning. 183.4…. Yes Ma’am! I ate clean got my workouts in, F’d up the backs of my ankles by running in new kicks that gave me blisters but, I pushed on through and made it WERK!!!!!

My workouts as of Late:

Tuesday (28th)– RI30 and Zumba
Wednesday - RI30 and Yoga Melt Down
Thursday – Turbo Punch Kick and Jam
Friday – Walk/Run and Strength Training (Upper Body)
Saturday- REST
Sunday- 30 Day Shred Level 1 and Run/Walk
Monday- 30 Day Shred Level 1
Today- RI30 Level 2 Day 1 of it and Run/Walk

I hope everyone is doing well and had a FANTASTIC weekend. I have some Blogs to catch up to! Take care and Keep on Pushing!

Much Love!