Monday, August 15, 2011

Day One of the Juice Diet


Hey there my Lovelies!
I hope everyone is doing well out in Blogland.
So, as you know it’s my 1st week back from vacation and I am still fighting those crazy 10lbs off that I gained. (Still can’t believe that ish) but anyway, my Girl has decided to step up her game in the Biggest Loser contest that she has going on at her job and has decided to do a Juice diet for the last 3 weeks of her competition and……. I’ve decided to join her.

This is how it goes:
1st week- Straight up Juices and Water
2nd week- Add in raw Fruits and Veggies (and all of the above)
3rd week- Add in Fish and chicken (and all of the above)

I don’t have a juicer so I am going to try it with drinking the Bolthouse Smoothies and Juices. They claim to be pure fruits and veggies. Check out their website here: Bolthouse Smoothies










Starting Stats:
Weight: 187.8
L&R Arm: 12.5
L&R Thigh: 25
Waist: 37.5
Stomach 42

Workouts for the Week: (This is subject to change depending on my energy level)

Mon: Jackie Xtreme Timesaver & Walk/Run
Tues: RI30 Level 1 Kenpo X
Weds: Jackie Xtreme Timesaver & Yoga Meltdown
Thurs: RI30 Level 1 & Walk/Run
Fri: P90X Plyometric
Sat: Rest
Sun: Walk/Run & Ab Work

Like I said this will change if my energy level is low. I am missing my coffee already, I don’t do black! :P
Big Shout out to Ro for always looking a sistah out, thank you Girlie!
So, here's to a New Start!
Keep on Pushing Ya'll!



6 comments:

MissHaneefa said...

Good Luck! You will definitely see changes within the first week. Keep us posted.

Chey's Imagination said...

Proud of you ma! Keep up the good work <3 143 :)

Yum Yucky said...

Hey LeeLee, girrrl. Okay, now! Good luck with this. I wanna hear all about those this goes and how you're feeling!

Alexia @ Dimple Snatcher said...

I think I'd miss food like crazy!! Excited to see how this goes for you and I'm cheering along :)

Ro said...

Good luck....and keep me posted!!

The Couponing Lady said...

I love Bolthouse smoothies...the Green one is my favorite!!! You can do it!!!

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