Day One of the Juice Diet

Hey there my Lovelies!

I hope everyone is doing well out in Blogland.

So, as you know it’s my 1^st week back from vacation and I am still fighting those crazy 10lbs off that I gained. (Still can’t believe that ish) but anyway, my Girl has decided to step up her game in the Biggest Loser contest that she has going on at her job and has decided to do a Juice diet for the last 3 weeks of her competition and……. I’ve decided to join her.

This is how it goes:

1^st week- Straight up Juices and Water

2^nd week- Add in raw Fruits and Veggies (and all of the above)

3^rd week- Add in Fish and chicken (and all of the above)

I don’t have a juicer so I am going to try it with drinking the Bolthouse Smoothies and Juices. They claim to be pure fruits and veggies. Check out their website here: Bolthouse Smoothies

Starting Stats:

Weight: 187.8

L&R Arm: 12.5

L&R Thigh: 25

Waist: 37.5

Stomach 42

Workouts for the Week: (This is subject to change depending on my energy level)

Mon: Jackie Xtreme Timesaver & Walk/Run

Tues: RI30 Level 1 Kenpo X

Weds: Jackie Xtreme Timesaver & Yoga Meltdown

Thurs: RI30 Level 1 & Walk/Run

Fri: P90X Plyometric

Sat: Rest

Sun: Walk/Run & Ab Work

Like I said this will change if my energy level is low. I am missing my coffee already, I don’t do black! :P

Big Shout out to Ro for always looking a sistah out, thank you Girlie!

So, here's to a New Start!
Keep on Pushing Ya'll!