I've been working out to these 2 workout plus running and walking all of last week. These 2 workouts will have your arms and shoulders BURNING!!! I LOVE IT!!!!
I am down another pound. 1lb more to go, to get back where I started in Jan (186LBS) SMH!!! I am eating good and drinking my water, I am feeling good. The way things are going now I think I can reach 175 by the end of July!!
I am training for another 5K and Today I had a NSV....Sistah Girl ran for 18mins straight.... Wha Wha!!! That's a BIG HUGE deal to me. :D I Ran/Walked 2.7 miles today in 35 mins...still have a lot of work to put in to shave some time off of my last 5K which I did in 40mins and walked 3 mins of the the 40. I'm going to keep at it and am going to run at least 5 days a week.
I hope you all had a Fabulous Memorial Day weekend!
Keep up the hard work and keep on pushing!
4 comments:
Hi Leelee, it's so good to see you blogging again! Thanks for stopping by my blog <3 I'm excited we can encourage each other again!
I've got to get this Jackie Warner DVD too!
Jackie is no joke! I really need to cop that DVD.
Many thanks for the kind words you've left on the blog, you're too sweet LeeLee!
It's good to be back Alexia!! :D
Miesha Yes get it!!! I love Jackie, her workouts are so BOMB!!!
Paula, you are so welcome!!! Yes! Yes! Get this DVD!!!
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