Tuesday, September 14, 2010

Shred It Or Dread It!!!!

Hey! Hey! Hey! I hope everyone is having a Fabulous day start of the week thus far! I am back with a review of Jillian Michael’s “Shred-It with Weights”. I tried this workout yesterday and was highly disappointed. It’s nothing and I mean nothing like her regular Shred DVD. That’s what I was expecting…. Only with weights! The only thing this DVD is shredding is my pockets. I so wish we could take it back! Actually I think I’m going to look into returning it.
I am definitely not doing this workout for 30 Days so I am back to the drawing board with a 30 Day workout plan.


Monday: Shred it with Weights + Spin
Time: 60mins
Calorie Burn: 500
(In the 25 min workout with JM I only burnt 185 calories…Pathetic I know!)

Tuesday: P90X Chest/Back + Jog/Walk
Time: 79 mins
Calorie Burn: 740
(I did okay with the run. I did a lot of walking up the hills but, was happy that I just got up and did it!)

Wednesday: Jillian Michaels No More Trouble Zones + Insanity Cardio Abs
(Details will follow)

I think I’m going to do cardio with a mix between Yoga and Abs on Mon/Weds/Fri and P90X Strength Training on Tues/Thurs with a run. P90X has the best Weight lifting DVD’s and I can rotate them each week.
Saturday I will do what ever I am in the mood for and hopefully it’s something! J
I am happy to say that my eating has been on point. No slip ups, no bad decisions, using proportions and getting in my veggies and fruits!
I am up on my water game averaging 15 cups per day.

This weekend is a friend’s birthday and we are going to BBQ’s for dinner and then I’m surprising my Hubby with a comedy show after. I am going to do a high cardio something and will eat clean as a whistle for breakfast and lunch in case I am bad with my ordering. I don’t think there is anything healthy at BBQ’s but, I will look up a menu before I go.
Sunday I am going to the Farmers Market with my friend who I go running with on Friday’s! Speaking of which, we have a date this Friday evening to go running, I am looking forward to this much, I may switch up my Friday cardio workout for a P90X one and the running will be my cardio!! I’ll let you know how that goes!!!

I hope everyone had a great day and no matter how hard things are going just Keep on Pushing!

Much Love!


MissHaneefa said...

Hahaha at Shredding whole in your pocket! You are too funny.

Vee said...

Dang, I'm sorry that vid didn't work for you and hope you get your moolah back. Good job with the workouts though!*hi-fiving*

Ro said...

eh. sucks!
maybe you can sell yours on Amamzon??
You plan sounds good and a Friday night run is really great.

Dee Dee said...

I agree I thought this video was not as challenging as all her others I think because it does not include cardio but the next morning my hamstrings beg to differ so I am going to give it a few more days.

PhluffyPrincess said...

Hey girl!!! I caught up on your blog. I see that you had a minor weight-loss snaffooo and I'm glad to see you SO BACK on track!!! It's so freakin inspiring. Sorry to hear about that vid not workin out, I HATE to be disappointed!

There was an error in this gadget