Tuesday, September 14, 2010
Shred It Or Dread It!!!!
Hey! Hey! Hey! I hope everyone is having a Fabulous day start of the week thus far! I am back with a review of Jillian Michael’s “Shred-It with Weights”. I tried this workout yesterday and was highly disappointed. It’s nothing and I mean nothing like her regular Shred DVD. That’s what I was expecting…. Only with weights! The only thing this DVD is shredding is my pockets. I so wish we could take it back! Actually I think I’m going to look into returning it.
I am definitely not doing this workout for 30 Days so I am back to the drawing board with a 30 Day workout plan.
Monday: Shred it with Weights + Spin
Calorie Burn: 500
(In the 25 min workout with JM I only burnt 185 calories…Pathetic I know!)
Tuesday: P90X Chest/Back + Jog/Walk
Time: 79 mins
Calorie Burn: 740
(I did okay with the run. I did a lot of walking up the hills but, was happy that I just got up and did it!)
Wednesday: Jillian Michaels No More Trouble Zones + Insanity Cardio Abs
(Details will follow)
I think I’m going to do cardio with a mix between Yoga and Abs on Mon/Weds/Fri and P90X Strength Training on Tues/Thurs with a run. P90X has the best Weight lifting DVD’s and I can rotate them each week.
Saturday I will do what ever I am in the mood for and hopefully it’s something! J
I am happy to say that my eating has been on point. No slip ups, no bad decisions, using proportions and getting in my veggies and fruits!
I am up on my water game averaging 15 cups per day.
This weekend is a friend’s birthday and we are going to BBQ’s for dinner and then I’m surprising my Hubby with a comedy show after. I am going to do a high cardio something and will eat clean as a whistle for breakfast and lunch in case I am bad with my ordering. I don’t think there is anything healthy at BBQ’s but, I will look up a menu before I go.
Sunday I am going to the Farmers Market with my friend who I go running with on Friday’s! Speaking of which, we have a date this Friday evening to go running, I am looking forward to this much, I may switch up my Friday cardio workout for a P90X one and the running will be my cardio!! I’ll let you know how that goes!!!
I hope everyone had a great day and no matter how hard things are going just Keep on Pushing!
Posted by LeeLee at 4:21 PM