Hey Everyone!! I hope you all had a safe and happy Labor Day! I did enjoy the day off doing nothing but watching Criminal Minds! J In my defense I did workout and I ate pretty well. So, you know how I wanted to start Insanity yesterday? Well, I found out that Jillian Michael’s is dropping her New Shred it with Weights so of course I ordered it and it should be here this week. I am going to do this program with a mixture of her other programs for 30 Days. I will take measurements, before pictures and all! So, this week I am doing 2 workouts from JM’s collection and trying to get 1 hr of exercise in, burning 500 calories a day!!!
So, if anyone wants to join me in doing the Shred it with Weights it’s being released TODAY and I plan to start it on Monday the 13th.
Workout:
Monday- JM’s No More Trouble Zones (this one is bananazzz) + JM’s Yoga Melt Down
Time: 72 mins
Calorie Burn: 660
Tuesday: Burn Fat Boost Metabolism + 30 Day Shred Level 1
Time:
Calorie Burn:
I hope you all are having a great start of the week! Let’s stay focus and Shed our fat suit’s!
Much Love,
~Leelee~
8 comments:
I sooo love Criminal Minds....I can watch it all day....smh....allll day :-)
Please review JM's new vid.
Ro
I also love Criminal Minds, don't you find the relationship between Shemar Moore and Garcia a little weird? I can't wait to hear about the new JM video. Keep us posted.
L love Criminal Minds. I happened upon it last Christmas during a marathon and wondered how I missed that show for so many years. Anyway, I just looked up JM's new video and I am intrigued. It's the one with the kettle right. I may just have to join you.
Dee Dee,
Do you know I caught it during a marathon a couple of yrs back and I was blowing my Netflix up!!! They couldn't send them fast enough! I love it.
And Yes that's the right DVD the one with the kettle ball!!! I can't wait to whip this fat gut into shape!!! The nerve of me gaining 7lbs back.....
Haneefa,
I love their relationship. Have you seen season 3 when Garcia gets shot? Look for the episode "Lucky" & "Penelope" OMG!!! Love it!!!
Heyyyyy Ro!!! I LOVE Criminal Minds more than CSI & I am a die hard fan
of CSI...all of'em!!!
new shred? let me get past level one of the first shred first :)
Oh! I didn't hear about the new JM DVD. I'll have to check it out. Thanks!
Criminal Minds is one of my favorite shows!! Let us know how JM workouts go. I still haven't done my no trouble zones tape yet.. bad me. :)
LOL!!! Alexia, you better get it moving....Level 2 is AWESOME!!!!
Yes M....I found out about it & had to order it. I need some butt kicking & she will do the job for me!!! :)
Melissa, CM is one of my favorites too!! Do you know what you're missing with No More Trouble Zones? OMG that workout is AWESOME!!! It hurts like crazy but, you know you are going to get banging results after it. I want to do it at least 2x a week... Pure Pain & you know how that saying goes!! :D
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