Sunday, June 6, 2010
Wow, it’s been a minute since I’ve last posted. Everything has been going well. Still working hard and staying focused on my new lifestyle.
Wednesday- Insanity Power & Resistance
Friday- Arms (weights) Walk/Jog
Sunday- Spin + JM’s Yoga Meltdown
On Thursday I was a chaperone for my daughter’s 5th grade class to
. It was a hot day and I was dying to get in the water with them but, didn’t. I enjoyed the rides and walking was a breeze. I even made smart food choices. I had an egg & cheese wakeup wrap with a med coffee (cream & No sugar) for breakfast, pineapple for snack, a 6inch meatball sub from subway, sun chips and Ice tea. The rest of the day I drank water. I turned down all the ice cream, cotton candy, skittles and Icies. I was proud! Dorney Park
Friday, I lifted weights and ate clean. I drove to
Jersey to meet my Girl for our weekly run. She wasn’t feeling up to the run which I was happy about b/c I don’t like running… just the results I get from it. Crazy I know!! But we sped walk 5 miles in 75 mins & burnt 750 calories. I was content with that.
Saturday, I decided to rest again because from all of the working out and on the go movement I was tired! So, I relaxed yesterday and did just okay with eating. I am going to ride the Spin bike & do JM’s Yoga Meltdown today, I will eat clean as well. Tomorrow is weigh in! Looking forward to a loss! Let’s Get it!!!
Thank you for reading and leaving great comments! Stay Tuned because, there’s more to see!
Posted by LeeLee at 9:22 AM